If you’re looking for a killer workout without leaving Docklands then you’re in luck because there are loads of options available for all types of fitness enthusiasts. Whether you’re after a solo session or want to become part of a team, there’s a fitness option for everybody this winter.
Victoria Harbour boasts a number of exciting new gyms and exercise clubs that will meet all your fitness goals and help you make new friends along the way.
With a range of fitness classes, personal training, group training and functional training, you’ll be able to meet your fitness goals, whether you’re flying solo or working out as a corporate team. Their classes range from yoga and barre to cycling and running sessions that will have you breaking a sweat in no time.
Find out more at Push Fitness
Jab MMA Fitness
This brand new gym in the heart of Docklands is ready to help you take your fitness goals to the next level with their personal and group training sessions. Martial arts-based exercise is the ultimate way to build strength and transform your body, and Jab MMA will teach you how to do this in a fun and safe way.
Find out more about Jab MMA Fitness
Rock Up Netball
If you’re after a fun and social activity with no commitment from week to week, then you’re going to love Rock Up Netball. With a combination of training drills followed by a friendly match, you’ll get your heart pumping and make heaps of new friends in the process.
Find out more at rockupnetball.com.au
Dragon Boat Racing
If your idea of exercise heaven involves fresh air and the sun glinting off the Yarra River, then perhaps it’s time you joined a Dragon Boat Club. With boat sheds onsite, Docklands is fast becoming Melbourne’s Dragon Boat hub with a number of new clubs popping up. They’ll supply the equipment and the know-how - you just have to be ready to give it a go!
Find out more about Dragon Boats Melbourne
Whether you’re looking for a quick way to raise your heartrate during your lunch break or want to do your own routine, head down to the Outdoor Gym in Buluk Park and make the most of the park’s free fitness equipment.